Skip to main content

Posts

Showing posts from April, 2012

Slow Cooker Red Beans and Rice

I have always been scared of making red beans and rice, mostly because my husband loves them so much.  On Friday, I tried making them in the slow cooker.  It was a success! Slow Cooker Red Beans and Rice  (from Weight Watchers Best Eats) Serves 4 Ingredients --1 small onion, chopped or 1 Tablespoon onion powder* --1 garlic clove, minced --2 crisp-cooked bacon slices, crumbled** --2 cups chicken broth --1 (15 ounce) can kidney beans, rinsed and drained --1 (10 3/4 ounce) can crushed tomatoes --1/2 cup uncooked white rice --2 tablespoons minced chipotles in adobo --1/2 teaspoon dried oregano --1/2 teaspoon salt --1/2 teaspoon black pepper --1 tablespoon chipped cilantro * I didn't have an onion, so I used 1 Tablespoon onion powder and it still turned out great! **I used the pre-cooked Oscar Meyer kind found in the refrigerator section to cut down on time. Directions 1.  Spray a medium nonstick skillet with nonstick spray and place over mediu

Lunch or Side Dish - It's a Winner! Tortellini Salad

This is a great salad to make on Sunday night for lunch during the week, or a quick side to whip up for a summer picnic.  It has a fresh, light taste and is a great alternative to a tired old pasta salad.  Plus, it's a Weight Watchers recipe (4 pts per 1 1/4 cups serving).  What could be better! Tortellini Salad (from Weight Watchers Best Eats) Serves 8 Ingredients --1 pound package of frozen spinach tortellini --1 can (15.5 ounce) can kidney beans, rinsed and drained --1 can (14 ounce) can artichoke hearts, drained and quartered --1 pint grape tomatoes, halved --1 1/2 cups of shredded red cabbage --1 medium yellow bell pepper, thinly sliced --2 scallions, chopped --2/3 cup reduced-fat Italian dressing --3 tablespoons grated Parmesan cheese --1/2 teaspoon salt Directions 1.  Cook the tortellini according to package directions.  Drain in a colander and rinse under cold running water. 2.  Meanwhile, combine the beans, artichokes, tomatoes, shredd

What' for Dinner? Black Bean and Corn Salsa Chicken, Guacamole and Black Beans with Quinoa

On Monday, I had a few girlfriends over for dinner.  Without my slow cooker, it would have been so hard to pull dinner together after work while getting the little one ready for bed.  Luckily, the black bean and corn salsa chicken cooked all day while I was at work and the rest was easy to throw together when I got home.  There was even enough chicken leftover to make two freezer meals for later. Black Bean and Corn Salsa Chicken  ( www.sixsisterstuff.com) Ingredients -2 cans black beans, drained and rinsed -2 cans corn, drained -1 package taco seasoning -4 to 5 chicken breasts -1 cup salsa -3/4 cup water or chicken broth Directions -Put beans, corn, taco seasoning and water/chicken broth in slow cooker and mix together until seasoning is dissolved. -Place chicken breasts on top and spread salsa on chicken. -Cook on low for 8 hours. -Shred meat. Serving Suggestion I served with flour tortillas, hard taco shells, cilantro, shredded cheese, sour cream, chopped tomato

What's for Dinner? Slow Cooker Green Chile Pork Tacos

This is another SUPER easy and SUPER delicious pork taco recipe.  This recipe made a ton, so we froze half for another time.  I still love the slow cooker pulled-pork tacos  but this recipe has a much different flavor.  I hope you enjoy! Slow Cooker Chile Verde Pork Roast   (from www.letsdishrecipes.com) Ingredients --2.5 lb pork roast  --16 oz bottle salsa verde (green salsa) --3 tablespoons lime juice Directions 1.  Place pork roast in slow cooker. 2.  Pour salsa verde and lime juice over roast. 3.  Cover and cook on low for 8-10 hours. 4.  Remove pork from slow cooker and shred with two forks. 5.  Return to slow cooker and stir. Serving Suggestions -The original recipe suggested combining a chopped onion with one cup fresh chopped cilantro.  Then at the end, stir in one half of the onion cilantro mixture to the slow cooker and using the rest as a topping with chopped tomatoes.  -I served with chopped tomatoes, avocado, shredded monterey jack cheese and sour cream.   -I always se